HEALTHY ADDICTIONS FITNESS
Personal Training in Cockatoo, 3781 Victoria
A BIT ABOUT ME
Hi I’m Mat, the owner of Healthy Addictions Fitness, a private personal training studio, located in Cockatoo 3781.
In 2004, I was in a car accident which very nearly claimed my leg. Wheel-chair bound for 6 months, and the years of rehabilitation that followed, was the catalyst to inspire my passion for health and fitness. I was highly motivated to become qualified, and help others reach their goals and recover from their own injuries. My favourite part about being a personal trainer is hearing my clients success stories; when they reach their goals, or tell me how their strength and mobility has improved in their every day lives.
OUR SERVICES
SMALL GROUP PERSONAL TRAINING
Whether your goal is getting fit, losing weight or getting stronger. Our programs will improve your health and have you feeling great. We design a different program each day for our small group training sessions to keep each session exciting, fun and challenging! Our one hour group PT sessions allow us the flexibility to focus on YOU and cater to your goals and objectives!
1ON1 PERSONAL TRAINING
Every program we design for our one-on-one clients is created with intention and fully customized to meet their individual needs, goals, and abilities. We offer 30 minute, 45 minute or 1 hour 1on1 PT sessions, with the added bonus of all sessions run out of the privacy of our personal training studio located in Cockatoo VIC.
CHILDREN WELCOME
We all know that it's hard to make time to do something for yourself, or make your health a priority, especially when you have little ones to also think about! Your kids are always welcome to join you at your personal training sessions!
GROUP FITNESS TRAINING TIMETABLE
Our current 2024 group training timetable is up and ready to go! All of our group training sessions are run from our private PT studio in Cockatoo, with a maximum of 10 participants.
I highly recommend Matt as a first timer with a pt teacher he has been fabulous for me and my besties doing it together with these girls we have been going for three weeks now and I’m happy to say I have seen so much improvement in my self and body already thanks again Matt
Kady H
My beautiful boys and I train once a week with Mat at Healthy Addictions Fitness. We love the time to move and play as a family. Mat always keeps things new, interesting and fun for us all. A little healthy competition for me and my three young men. Personally I've found it has helped me with my energy levels towards the end of the week. I feel more energised towards my own work and yoga practice. My boys strength and fitness improves every week. Thank you Mat, we love our training sessions.
Nerine P
Mat takes an interest in your goals and personalises his approach and training accordingly. Back and back again! Highly recommended!
Jon H
